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Pensandoaocontrário

7d ago

MISTURE BANANA COM CHIA! OLHA SÓ O QUE ACONTECE! Hoje te apresento uma receita deliciosa de biscoito cracker saudável de chia com banana. Esta receita de bolacha de banana com chia é muito saudável, rica em fibras e é uma receita vegana pra você! Deliciosa, é uma receita fácil e rápida! Vem aprender! #biscoitodechiaebanana #biscoitosaudavel #receitasaudável #receitavegana #semgluten #alimentacaosaudavel #pensandoaocontrario

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Tatiane Luigi

9.8K views · 5.5K reactions | BISCOITO NATURAL DE MAÇÃ E CANELA Sem leite Sem ovo sem açúcar • Essa receita é perfeita para trocarmos aqueles biscoitos/ bolachas que de saudáveis não tem nada. • INGREDIENTES: Rendimento: 35 biscoitos - 200g de farinha de aveia - 50g de nozes - 100g de maçã descascada - 120g de tâmaras . - 1 colher de canela em pó - 3 colheres de sopa de óleo - 1/2 colher fermento em pó * PREPARO: → Em um processador bata todos os ingredientes até se tornar uma massa que desgrude das mãos. → Abra a massa e corte em formato circular com ajuda da tampinha do fermento. * FORNO: Forno pré-aquecido a 180°C por 15 ou até que estejam dourados. ou Airfryer 180 °C por 5 minutos #biscoito #biscoitosaudavel #receitaspraticas #receitassaudáveis #receitafit | Sidney Gabriel | Nutricionista | Hotham · Determined

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